Tip of the Day 12/10/2009
 
Relax your jaw throughout the day. Before you go to sleep, relax your jaw and your tongue. This will relieve tension in your head, neck and shoulders.
TN Mtn Trail View
TN Mtn Trail View
 
Welcome! 12/06/2009
 
Welcome to Phoenix Massage Therapy & Wellness.

I hope you've found the site easy to navigate and the appearance soothing. As life is a work in progress, so is this site & blog. It is my desire to share with you what I learn throughout my days as a massage therapist and business owner. There is so much to learn each day. I hope to capture here, some of the amazing and wondrous things that I am blessed to discover, explore and share.

Join me on this journey of self discovery and learn to:
                                                                 Celebrate the Fire of Your Life.

Most warmly,
Phoenix delaMer Rector
NCLMBT 4777